SoulCore: Joyful Mysteries DVD

SoulCore: Joyful Mysteries DVD

Product Code: SCP003

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CAD $28.95
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Product Description

The SoulCoreJoyful Mysteries takes you through an experience of uniting yourself to Christ, beginning with Our Blessed Mother's YES! You will physically strengthen your body while praying, and also have times of rest during the reflections offered on each of the Mysteries. A continual balance of effort and surrender.

The SoulCore Joyful Mysteries offers reflections on the virtues of humility, love of others, detachment, obedience, and joy. This workout incorporates optional light weights.

Since the prayers of the Rosary are the main focus, the SoulCore workout is for all fitness levels. Each of the exercises are simply an invitation to take you deeper into the connection of body and soul. It is imperative to honor your body during all forms of movement.

Run time: 52 minutes
Format: NTSC DVD

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